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Calories in Joy of Cooking Mashed potatoes red-skin
160Calories
Amount Per 1 cup | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 25mg | 8% | |
Sodium | 720mg | 30% | |
Total Carbs | 17g | 6% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 3g | 6% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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