Calories in Lakewood Red pomegranate and vegetable juice

220Calories
How many calories should you eat?
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Nutrition Facts Lakewood Red pomegranate and vegetable juice

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Potassium 1080mg 23%
Total Carbs 34g 11%
Sugars 16g 64%
Dietary Fiber 12g 48%
Protein 8g 16%
Vitamin C 264mg 440%
Vitamin A 48mg 1600%
Iron 2.9mg 16%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (32.5%)
  • Protein (12.9%)
Lakewood Red pomegranate and vegetable juice Good and Bad Points
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