Calories in M&M Meat Shops Red pepper alfredo double deck bowl

220Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Red pepper alfredo double deck bowl

Amount Per 1 entree
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 36g 12%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 285 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (20%)
  • Protein (16%)
M&M Meat Shops Red pepper alfredo double deck bowl Good and Bad Points
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