Calories in Val Verde Red kidney beans

111Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Val Verde Red kidney beans

Amount Per 100 g drained
Calories 111 Kcal (465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 227mg 9%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 111 calories

Let's Burn 111 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (8.9%)
  • Protein (35.6%)
Val Verde Red kidney beans Good and Bad Points
Add your comment
User Reviews of red kidney beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top