Calories in Buenatural Red chile zucchini vegetarian tamales
150Calories
Amount Per 1 tamale | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 320mg | 13% | |
Total Carbs | 16g | 5% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 0.7mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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