Calories in Buenatural Red chile zucchini vegetarian tamales

150Calories
How many calories should you eat?
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Nutrition Facts Buenatural Red chile zucchini vegetarian tamales

Amount Per 1 tamale
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 320mg 13%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (52.9%)
  • Protein (5.2%)
Buenatural Red chile zucchini vegetarian tamales Good and Bad Points
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