Calories in Avonmore Red chedder cheese grated

280Calories
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Nutrition Facts Avonmore Red chedder cheese grated

Amount Per 30 g
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 100mg 33%
Total Carbs 1g 0%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 30 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (34%)
  • Protein (64.6%)
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