Calories in SanSai Japanese Grill Red bull roll

Serving size

480Calories

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Amount Per 337.5 g
Calories	480 Kcal (2010 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	115mg	38%
Sodium	1570mg	65%
Total Carbs	72g	24%
Sugars	28g	112%
Dietary Fiber	1g	4%
Protein	28g	56%
Vitamin C	3mg	5%
Iron	7.5mg	42%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 337.5 g

Cal: 24 %
Fat: 12.3 %
Carb: 24 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (15.3%)
Protein (23.7%)

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