Calories in RecipeZaar Red/black rasperry powder sugar paczki

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts RecipeZaar Red/black rasperry powder sugar paczki

Amount Per 1 donut
Calories 470 Kcal (1968 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbs 54g 18%
Sugars 13g 52%
Protein 8g 16%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 14.8 g
  • Cal: 23.5 %
  • Fat: 38.5 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (47.6%)
  • Protein (6.8%)
RecipeZaar Red/black rasperry powder sugar paczki Good and Bad Points
Add your comment
User Reviews of red/black rasperry powder sugar paczki
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top