Calories in Special K Red berrie 45 g 50 ml 2 milk vh

4750Calories
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Nutrition Facts Special K Red berrie 45 g 50 ml 2 milk vh

Amount Per 45 g
Calories 4750 Kcal (19887 kJ)
Calories from fat 1719 Kcal
% Daily Value*
Total Fat 191g 294%
Saturated Fat 70g 350%
Cholesterol 750mg 250%
Potassium 3555mg 76%
Total Carbs 443g 148%
Sugars 96g 384%
Dietary Fiber 45g 180%
Protein 290g 580%
Vitamin C 73.8mg 123%
Vitamin A 23mg 767%
Iron 38.9mg 216%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

238%
of RDI* (4750 calories) 45 g
  • Cal: 237.5 %
  • Fat: 293.8 %
  • Carb: 147.7 %
  • Prot: 580 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (37%)
  • Protein (24.9%)

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