Calories in Heide Red beans & rice (sauce only)

224Calories
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Nutrition Facts Heide Red beans & rice (sauce only)

Amount Per 10 oz
Calories 224 Kcal (938 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 764mg 32%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 284 g
  • Cal: 11.2 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (23.5%)
  • Protein (31.3%)

Food With Similar Nutrition To Heide Red beans & rice (sauce only)

Heide Red beans & rice (sauce only) Good and Bad Points
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