Calories in Tonys Red beans and rice(shan)

150Calories
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Nutrition Facts Tonys Red beans and rice(shan)

Amount Per 0.25 cup cooked
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 830mg 35%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 59 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (5.2%)
  • Protein (18.5%)
Tonys Red beans and rice(shan) Good and Bad Points
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