Calories in Betty Crocker Red beans and rice

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Betty Crocker Red beans and rice

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 450mg 19%
Total Carbs 57g 19%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 14g 28%
Vitamin C 12mg 20%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 1.5 %
  • Carb: 19 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (3.1%)
  • Protein (19.1%)
Betty Crocker Red beans and rice Good and Bad Points
Add your comment
User Reviews of red beans and rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top