Calories in Squeezy Recovery bar

Serving size

199Calories

All Squeezy Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	199 Kcal (833 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	80mg	3%
Total Carbs	22g	7%
Sugars	15g	60%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 199 calories

Let's Burn 199 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 50 g

Cal: 10 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (23.3%)
Protein (31.1%)

Food With Similar Nutrition To Squeezy Recovery bar

All in One Diet bar white chocolate raspberry
(1 bar):
Calories 180, Total Fat 5, Total Carbs 21, Protein 15

Cal 180, Fat 5, Carbs 21, Prot 15

Brand: All in One
Ziyad All natural cracked wheat medium burghul 2
(1/4 cup dry):
Calories 161, Total Fat 4, Total Carbs 18, Protein 13

Cal 161, Fat 4, Carbs 18, Prot 13

Brand: Ziyad
BioX Power whey protein bar all natural, whole-grain, baked
(1 bar):
Calories 300, Total Fat 7, Total Carbs 40, Protein 20

Cal 300, Fat 7, Carbs 40, Prot 20

Brand: BioX
BALANCE Bar Outdoor all natural energy bar chocolate crisp
(1 bar):
Calories 200, Total Fat 6, Total Carbs 21, Protein 15

Cal 200, Fat 6, Carbs 21, Prot 15

Brand: BALANCE Bar
Zone Perfect All natural nutrition bars chocolate almond raisin
(1 bar):
Calories 210, Total Fat 7, Total Carbs 23, Protein 15

Cal 210, Fat 7, Carbs 23, Prot 15

Brand: Zone Perfect
Extreme Pita Souvlaki regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 365, Total Fat 7.8, Total Carbs 47.1, Protein 25.4

Cal 365, Fat 7.8, Carbs 47.1, Prot 25.4

Brand: Extreme Pita
Detour Heart healthy whey protein energy bar all natural raisin crunch
(1 bar):
Calories 210, Total Fat 3, Total Carbs 34, Protein 12

Cal 210, Fat 3, Carbs 34, Prot 12

Brand: Detour
Extreme Pita Greek feta & oregano chicken regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 384, Total Fat 11.1, Total Carbs 47, Protein 24.5

Cal 384, Fat 11.1, Carbs 47, Prot 24.5

Brand: Extreme Pita
Zone Perfect Fruitified all-natural nutrition bars banana nut
(1 bar):
Calories 200, Total Fat 6, Total Carbs 24, Protein 14

Cal 200, Fat 6, Carbs 24, Prot 14

Brand: Zone Perfect
Zone Perfect Nutrition bar all-natural, chocolate caramel cluster
(1 bar, 50 g):
Calories 200, Total Fat 6, Total Carbs 25, Protein 14

Cal 200, Fat 6, Carbs 25, Prot 14

Brand: Zone Perfect
Zone Perfect Classic nutrition bar all-natural, chocolate caramel cluster
(1 bar):
Calories 200, Total Fat 6, Total Carbs 25, Protein 14

Cal 200, Fat 6, Carbs 25, Prot 14

Brand: Zone Perfect

Squeezy Recovery bar Good and Bad Points

Add your comment

User Reviews of recovery bar

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Squeezy Recovery bar

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!