Calories in Colway Real mayonnaise

Serving size

147Calories

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Amount Per 20 g
Calories	147 Kcal (615 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	1g	5%
Sodium	76mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (147 calories) 20 g

Cal: 7.4 %
Fat: 24.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Colway Real mayonnaise

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Hannaford All vegetable oil margarine
(1 tbsp):
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Meijer Real mayo mayonnaise all out squeeze
(1 tbsp):
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Colway Real mayonnaise Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in total fat
high in saturated fat

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