Calories in Hellmanns Real mayonaise

Serving size

528Calories

All Hellmanns Products Nutrition

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	527.56 Kcal (2209 kJ)
Calories from fat	474.8 Kcal
		% Daily Value*
Total Fat	52.76g	81%
Cholesterol	26.38mg	9%
Sodium	501.18mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (528 calories) 79.13 g

Cal: 26.4 %
Fat: 81.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Hellmanns Real mayonaise Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat

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