Calories in Sushi with Gusto Real crabmeat roll

Serving size

378Calories

All Sushi with Gusto Products Nutrition

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How many calories should you eat?

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Amount Per 295.75 g
Calories	377.83 Kcal (1582 kJ)
Calories from fat	70.35 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Total Carbs	53.42g	18%
Protein	22.15g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 295.75 g

Cal: 18.9 %
Fat: 12 %
Carb: 17.8 %
Prot: 44.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (19.4%)
Protein (23.7%)

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