Calories in Sushi with Gusto Real crabmeat roll

Serving size

435Calories

All Sushi with Gusto Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 lb
Calories	434.52 Kcal (1819 kJ)
Calories from fat	80.91 Kcal
		% Daily Value*
Total Fat	8.99g	14%
Total Carbs	61.43g	20%
Protein	25.47g	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 435 calories

Let's Burn 435 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 340.13 g

Cal: 21.7 %
Fat: 13.8 %
Carb: 20.5 %
Prot: 50.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (19.1%)
Protein (23.5%)

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