Calories in Uncle Ben's Ready Whole Grain Medley Roasted Garlic

200Calories
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Nutrition Facts Uncle Ben's Ready Whole Grain Medley Roasted Garlic

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 560mg 23%
Potassium 4mg 0%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Uncle Ben's Ready Whole Grain Medley Roasted Garlic Good and Bad Points
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