Calories in Asia Specialities Ready to wok wholegrain soft medium noodles

212Calories
How many calories should you eat?
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Nutrition Facts Asia Specialities Ready to wok wholegrain soft medium noodles

Amount Per 150 g
Calories 212 Kcal (888 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 150mg 6%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 212 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 150 g
  • Cal: 10.6 %
  • Fat: 1.5 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (4.3%)
  • Protein (13.4%)
Asia Specialities Ready to wok wholegrain soft medium noodles Good and Bad Points
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