Calories in Esskay Ready to cook, smoked ham, 35% less fat, butt portion mash 's hams
170Calories
Amount Per 9 oz | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 50mg | 17% | |
Sodium | 840mg | 35% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 13g | 26% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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