Calories in Uncle Ben's Ready Rice Garden Vegetable

220Calories
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Nutrition Facts Uncle Ben's Ready Rice Garden Vegetable

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 830mg 35%
Potassium 125mg 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 145 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Uncle Ben's Ready Rice Garden Vegetable Good and Bad Points
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