Calories in Generic Ravioli (no sauce)

Serving size

188Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	188 Kcal (787 kJ)
Calories from fat	64.62 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Saturated Fat	3.17g	16%
Cholesterol	103mg	34%
Sodium	283mg	12%
Potassium	115mg	2%
Total Carbs	19.04g	6%
Sugars	0.3g	1%
Dietary Fiber	0.7g	3%
Protein	10.79g	22%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

Let's Burn 188 Calories!

41 mins

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21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (188 calories) 100 g

Cal: 9.4 %
Fat: 11 %
Carb: 6.3 %
Prot: 21.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (34.4%)
Protein (24%)

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Generic Ravioli (no sauce) Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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