Calories in Food Depot International Raspberry jam

66Calories
How many calories should you eat?
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Nutrition Facts Food Depot International Raspberry jam

Amount Per 4 tbsp
Calories 66 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Total Carbs 17g 6%
Sugars 15g 60%
Dietary Fiber 0.5g 2%
Protein 0.1g 0%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 30 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Food Depot International Raspberry jam Good and Bad Points
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