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ginger brew raspberry Reeds Nutrition info

Calories in Reeds Ginger brew raspberry

Serving size

145Calories

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Amount Per 12 fl oz
Calories	145 Kcal (607 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Total Carbs	37g	12%
Sugars	37g	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
15 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

Ginger brew raspberry Ingredients

Freshly Brewed from: Sparkling Filtered Water, Fructose, Fresh Ginger Root, Raspberry, Apple, Pear, Lemon, Elderberry, Blackberry Juice from Concentrate, Citric Acid, Natural Flavors and Spices. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (145 calories) 355.2 g

Cal: 7.3 %
Fat: 0 %
Carb: 12.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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