Calories in Emerald City Smoothie Raspberry dream smoothie 24 oz

410Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Raspberry dream smoothie 24 oz

Amount Per 1 smoothie
Calories 410 Kcal (1717 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbs 80g 27%
Sugars 48g 192%
Dietary Fiber 10g 40%
Protein 18g 36%
Vitamin C 132mg 220%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 680 g
  • Cal: 20.5 %
  • Fat: 1.5 %
  • Carb: 26.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (2.2%)
  • Protein (18%)
Emerald City Smoothie Raspberry dream smoothie 24 oz Good and Bad Points
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