Calories in Yogen Fruz Raspberry blast smoothie

260Calories
How many calories should you eat?
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Nutrition Facts Yogen Fruz Raspberry blast smoothie

Amount Per 1 medium
Calories 260 Kcal (1089 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbs 64g 21%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 22.8mg 38%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 500 g
  • Cal: 13 %
  • Fat: 0 %
  • Carb: 21.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Yogen Fruz Raspberry blast smoothie Good and Bad Points
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