Calories in VIP Raspberries frozen unsweetened

332Calories
How many calories should you eat?
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Nutrition Facts VIP Raspberries frozen unsweetened

Amount Per 0.666667 cup
Calories 332 Kcal (1390 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1076mg 23%
Total Carbs 84g 28%
Sugars 48g 192%
Dietary Fiber 15g 60%
Protein 5g 10%
Vitamin C 98.4mg 164%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 332 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 158 g
  • Cal: 16.6 %
  • Fat: 1.5 %
  • Carb: 28 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (2.5%)
  • Protein (5.5%)
VIP Raspberries frozen unsweetened Good and Bad Points
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