Calories in Usda Raspberries, frozen, red, sweetened

3510Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 12 package (10 oz)
Calories 3510.24 Kcal (14697 kJ)
Calories from fat 49.08 Kcal
% Daily Value*
Total Fat 5.45g 8%
Saturated Fat 0.34g 2%
Sodium 34.08mg 1%
Potassium 3885.12mg 83%
Total Carbs 891.53g 297%
Sugars 741.58g 2966%
Dietary Fiber 149.95g 600%
Protein 23.86g 48%
Vitamin C 562.3mg 937%
Vitamin A 0.1mg 3%
Iron 22.2mg 123%
Calcium 511.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

176%
of RDI* (3510 calories) 3408 g
  • Cal: 175.5 %
  • Fat: 8.4 %
  • Carb: 297.2 %
  • Prot: 47.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Fat (1.2%)
  • Protein (2.6%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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