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Amount Per 1.75 cup, unthawed | |||
Calories | 450.63 Kcal (1887 kJ) | ||
Calories from fat | 6.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 4.38mg | 0% | |
Potassium | 498.75mg | 11% | |
Total Carbs | 114.45g | 38% | |
Sugars | 95.2g | 381% | |
Dietary Fiber | 19.25g | 77% | |
Protein | 3.06g | 6% | |
Vitamin C | 72.2mg | 120% | |
Iron | 2.8mg | 16% | |
Calcium | 65.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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