Calories in Usda Raspberries

40Calories

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Nutrition Facts Usda Raspberries

Amount Per 0.63 cup
Calories 40.29 Kcal (169 kJ)
Calories from fat 4.53 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.02g 0%
Sodium 0.77mg 0%
Potassium 117.01mg 2%
Total Carbs 9.25g 3%
Sugars 3.43g 14%
Dietary Fiber 5.04g 20%
Protein 0.93g 2%
Vitamin C 20.3mg 34%
Iron 0.5mg 3%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 77.49 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 3.1 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
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