Calories in Fiber One Rasin nut bran

180Calories
How many calories should you eat?
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Nutrition Facts Fiber One Rasin nut bran

Amount Per 0.75 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 230mg 10%
Potassium 170mg 4%
Total Carbs 39g 13%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 177 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (13.8%)
  • Protein (6.2%)
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