Calories in Betty Crocker Raspberry banana parfait high fiber

551Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Raspberry banana parfait high fiber

Amount Per 1 cup
Calories 551 Kcal (2307 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 69mg 23%
Potassium 347mg 7%
Total Carbs 63g 21%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 78mg 130%
Vitamin A 10.6mg 353%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (551 calories) 237 g
  • Cal: 27.6 %
  • Fat: 20 %
  • Carb: 21 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (25.2%)
  • Protein (20.6%)
Betty Crocker Raspberry banana parfait high fiber Good and Bad Points
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