Calories in El Pollo Loco Ranchero

Serving size

670Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl, oz
Calories	670 Kcal (2805 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	1950mg	81%
Total Carbs	91g	30%
Sugars	4g	16%
Dietary Fiber	12g	48%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 535.82 g

Cal: 33.5 %
Fat: 27.7 %
Carb: 30.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (24.2%)
Protein (21.5%)

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