Calories in LongHorn Steakhouse Restaurant Rancher's Sirloin

Serving size

510Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	510 Kcal (2135 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	10g	50%
Sodium	1060mg	44%
Protein	70g	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

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56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 226.8 g

Cal: 25.5 %
Fat: 0 %
Carb: 0 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To LongHorn Steakhouse Restaurant Rancher's Sirloin

Wegmans Food Markets Wegmans 2% Milk All Natural Cheese, Mozzarella, Shredded
(1/4 cup):
Calories 70, Total Fat 0, Total Carbs 0, Protein 7

Cal 70, Fat 0, Carbs 0, Prot 7

Brand: Wegmans Food Markets

LongHorn Steakhouse Restaurant Rancher's Sirloin Good and Bad Points

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10 Healthier Alternatives

To LongHorn Steakhouse Restaurant Rancher's Sirloin

220
Calories
Per 16 oz

Rancher 's reserve sirloin roast boneless, beef loin top
Ranchers Reserve

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