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rancher 's reserve round roast beef round top Ranchers Reserve Nutrition info

Calories in Ranchers Reserve Rancher 's reserve round roast beef round top

Serving size

803Calories

All Ranchers Reserve Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	802.65 Kcal (3361 kJ)
Calories from fat	397.31 Kcal
		% Daily Value*
Total Fat	44.15g	68%
Saturated Fat	16.05g	80%
Cholesterol	280.93mg	94%
Sodium	220.73mg	9%
Protein	96.32g	193%
Iron	6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 20, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 803 calories

Let's Burn 803 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (803 calories) 453.5 g

Cal: 40.1 %
Fat: 67.9 %
Carb: 0 %
Prot: 192.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (50.8%)
Protein (49.2%)

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