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Calories in Ranchers Reserve Rancher 's reserve rib flanken style, beef chuck
310Calories
Amount Per 16 oz | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 75mg | 25% | |
Sodium | 65mg | 3% | |
Protein | 19g | 38% | |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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