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ranch-style chicken dinner Great Value Nutrition info

Calories in Great Value Ranch-style chicken dinner

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	390 Kcal (1633 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	700mg	29%
Total Carbs	41g	14%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	6mg	10%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 4.7 g

Cal: 19.5 %
Fat: 26.2 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (39.3%)
Protein (18.5%)

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Great Value Ranch-style chicken dinner Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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