Calories in Souplantation & Sweet Tomatoes Ranch house blt with turkey and bacon

190Calories
How many calories should you eat?
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Nutrition Facts Souplantation & Sweet Tomatoes Ranch house blt with turkey and bacon

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 236.6 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (63.2%)
  • Protein (13%)
Souplantation & Sweet Tomatoes Ranch house blt with turkey and bacon Good and Bad Points
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