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ranch dip mix (prepared) with dairygold all natural sour cream

Ranch dip mix (prepared) with dairygold all natural sour cream Calories

Calories in Hidden Valley Ranch dip mix (prepared) with dairygold all natural sour cream

Serving size

65Calories

All Hidden Valley Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp
Calories	65 Kcal (272 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	255mg	11%
Potassium	35mg	1%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	1g	2%
Vitamin A	0.8mg	27%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 65 calories

Let's Burn 65 Calories!

14 mins

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7 mins

Running, general
7 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (65 calories) 30 g

Cal: 3.3 %
Fat: 7.7 %
Carb: 0.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.5%)
Fat (84.9%)
Protein (7.5%)

Food With Similar Nutrition To Hidden Valley Ranch dip mix (prepared) with dairygold all natural sour cream

Great Value All natural sour cream grade a
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Calories 60, Total Fat 5, Total Carbs 1, Protein 1

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Hy-Vee All natural sour cream
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Laura Lynn All natural sour cream
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Brand: Laura Lynn
Roberts All natural sour cream
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Calories 60, Total Fat 5, Total Carbs 1, Protein 1

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Brand: Roberts
Market Basket All natural sour cream
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 1, Protein 1

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Shop rite All natural sour cream
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 1, Protein 1

Cal 60, Fat 5, Carbs 1, Prot 1

Brand: Shop rite
Kraft Breakstone 's sour cream all natural
(4 tbsp):
Calories 60, Total Fat 6, Total Carbs 1, Protein 1

Cal 60, Fat 6, Carbs 1, Prot 1

Brand: Kraft
Darigold All natural sour cream
(2 tbsp):
Calories 60, Total Fat 6, Total Carbs 1, Protein 1

Cal 60, Fat 6, Carbs 1, Prot 1

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Kroger All natural sour cream (revised)
(2 tbsp):
Calories 60, Total Fat 6, Total Carbs 1, Protein 1

Cal 60, Fat 6, Carbs 1, Prot 1

Brand: Kroger

Hidden Valley Ranch dip mix (prepared) with dairygold all natural sour cream Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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