Amount Per 0.5 cup | |||
Calories | 196.97 Kcal (825 kJ) | ||
Calories from fat | 61.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.82g | 10% | |
---|---|---|---|
Saturated Fat | 0.76g | 4% | |
Sodium | 378.79mg | 16% | |
Potassium | 106.06mg | 2% | |
Total Carbs | 30.3g | 10% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 3.03g | 6% | |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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