Calories in Charleys Grilled Subs Ranch and bacon

Serving size

712Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	712 Kcal (2981 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	9.5g	48%
Cholesterol	23mg	8%
Sodium	961mg	40%
Total Carbs	52g	17%
Dietary Fiber	4g	16%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 712 calories

Let's Burn 712 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (712 calories) 100 g

Cal: 35.6 %
Fat: 76.9 %
Carb: 17.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (64.5%)
Protein (5.7%)

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Charleys Grilled Subs Ranch and bacon Good and Bad Points

> 500 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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