Calories in Jimmy Johns Raisin oatmeal cookie

Serving size

421Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	421 Kcal (1763 kJ)
Calories from fat	142.2 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Saturated Fat	8.7g	44%
Cholesterol	66mg	22%
Sodium	471mg	20%
Total Carbs	65g	22%
Dietary Fiber	3.9g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 105 g

Cal: 21.1 %
Fat: 24.3 %
Carb: 21.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (33.3%)
Protein (6.5%)

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