Calories in Fiber One Raisin bran clusters with skim milk

210Calories
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Nutrition Facts Fiber One Raisin bran clusters with skim milk

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Potassium 230mg 5%
Total Carbs 47g 16%
Sugars 14g 56%
Dietary Fiber 11g 44%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 15.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (4.3%)
  • Protein (5.7%)
Fiber One Raisin bran clusters with skim milk Good and Bad Points
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