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raised ring donut, vanilla iced with chocolate sprinkles

Raised ring donut, vanilla iced with chocolate sprinkles Calories

Calories in Yum-yum Donuts Raised ring donut, vanilla iced with chocolate sprinkles

Serving size

270Calories

Full Yum-yum Donuts Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 2 fl oz
Calories	270 Kcal (1130 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Sodium	330mg	14%
Total Carbs	42g	14%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	1.5mg	3%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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29 mins

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30 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 59.2 g

Cal: 13.5 %
Fat: 15.4 %
Carb: 14 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (32.8%)
Protein (5.8%)

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Yum-yum Donuts Raised ring donut, vanilla iced with chocolate sprinkles Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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