Calories in Iglo Rahm gem se blumenkohl

3787Calories
How many calories should you eat?
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Nutrition Facts Iglo Rahm gem se blumenkohl

Amount Per 100 g
Calories 3787 Kcal (15855 kJ)
Calories from fat 1125 Kcal
% Daily Value*
Total Fat 125g 192%
Saturated Fat 73g 365%
Cholesterol 305mg 102%
Potassium 1058mg 23%
Total Carbs 654g 218%
Sugars 419g 1676%
Dietary Fiber 21g 84%
Protein 46g 92%
Vitamin A 14.2mg 473%
Iron 19.4mg 108%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

189%
of RDI* (3787 calories) 100 g
  • Cal: 189.4 %
  • Fat: 192.3 %
  • Carb: 218 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.6%)
  • Fat (28.7%)
  • Protein (4.7%)
Iglo Rahm gem se blumenkohl Good and Bad Points
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