Calories in Asda Extra Special Rack of lamb

Serving size

173Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	173 Kcal (724 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (173 calories) 100 g

Cal: 8.7 %
Fat: 16.9 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (56.6%)
Protein (43.4%)

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Asda Extra Special Rack of lamb Good and Bad Points

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