Calories in Bama R de plommer

1164Calories
How many calories should you eat?
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Nutrition Facts Bama R de plommer

Amount Per 100 g
Calories 1164 Kcal (4873 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 12g 60%
Cholesterol 1310mg 437%
Potassium 915mg 19%
Total Carbs 147g 49%
Sugars 34g 136%
Dietary Fiber 6g 24%
Protein 57g 114%
Vitamin C 7.8mg 13%
Vitamin A 11.2mg 373%
Iron 4.5mg 25%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1164 calories) 100 g
  • Cal: 58.2 %
  • Fat: 50.8 %
  • Carb: 49 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (26.7%)
  • Protein (20.5%)
Bama R de plommer Good and Bad Points
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