Calories in Bon Appetit Quinoa risotto with mushrooms and thyme

320Calories
How many calories should you eat?
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Nutrition Facts Bon Appetit Quinoa risotto with mushrooms and thyme

Amount Per 0.25 cup quinoa
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 13g 52%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 59 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (31%)
  • Protein (21.3%)
Bon Appetit Quinoa risotto with mushrooms and thyme Good and Bad Points
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