Calories in Gordon Biersch Brewery Quinoa Kale Pilaf

297Calories
How many calories should you eat?
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Nutrition Facts Gordon Biersch Brewery Quinoa Kale Pilaf

Amount Per 1 serving
Calories 297 Kcal (1243 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 0.8g 4%
Cholesterol 5.4mg 2%
Sodium 384mg 16%
Total Carbs 37g 12%
Sugars 7.7g 31%
Dietary Fiber 2.7g 11%
Protein 6.6g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 0 g
  • Cal: 14.9 %
  • Fat: 20 %
  • Carb: 12.3 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (39.9%)
  • Protein (9.6%)
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