Calories in Mothers Quinoa cucumber salad

175Calories
How many calories should you eat?
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Nutrition Facts Mothers Quinoa cucumber salad

Amount Per 1 serving
Calories 175 Kcal (733 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 292mg 12%
Total Carbs 32g 11%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 14%
Iron 5.4mg 30%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 0 g
  • Cal: 8.8 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (15.1%)
  • Protein (13.4%)
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